A few weeks ago, I set myself a weight loss goal…I made FOUR simple changes and in 5 weeks, lost 7kg.
I didn’t starve myself, I didn’t cut out food groups, and I didn’t jeopardise my performance on the bike.
These four changes have changed my life and I can almost guarantee that they’ll change your’s too.
Keen to chat with my nutritionist Silvia? Contact her on Instagram at @silviaa_mtb
Would love to know your weightless secrets, hit me below!
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WEBSITE: https://jackultracyclist.com
Big thanks to the following companies for their support:
SPECIALIZED: https://www.specialized.com
VELOCIO: https://velocio.cc/
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RUDY PROJECT: https://www.rudyproject.com/
GU: https://guenergy.com/
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Monetarily Supporting The Channel:
If you wish to support the channel monetarily, you can donate via PayPal here: PayPal.Me/jackultracyclist
This is appreciated and helps me to continue producing content on a weekly basis while logging the hours on the bike and trying to make a difference in this world (but please don't feel that it is necessary to enjoy my content!!)
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Professional & Sponsorship Inquiries:
For professional and sponsorship inquiries, please contact me through management@jackultracyclist.com
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