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What is a 10-day vipassana silent meditation retreat like? Why do people from business executives to famous authors meditate? Join me on this 10-day silent meditation retreat experience in the Netherlands!
"Vipassana" means to “see things as they really are.” It’s one of the oldest meditation techniques coming from India over 2,500 years ago. The goal of vipassana meditation is to remove negativities in the mind to help one live a happier life.
ℹ️ Learn more here: www.dhamma.org
⏰ 10-DAY SILENT MEDITATION RETREAT:
00:00 Intro
01:03 What is a 10-day silent vipassana meditation retreat?
01:58 Why do people do it?
02:29 Why did I do it (again)?
03:38 Day in the life
04:35 What are the 10 days like?
09:20 How was the experience?
📽 OTHER VIDEOS:
🏠 Living in a Dutch Canal House - https://youtu.be/pgx_EnvrbHA
🇺🇸 USA vs. Europe - https://youtu.be/_YfsIV2ez_U
🥾 Camino de Santiago - https://youtu.be/7NqgAzEoKl8
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😁 WHO AM I?
I'm David, a Californian living in Amsterdam. I make videos about life in the Netherlands, hiking/traveling, and the Camino de Santiago.
🔸 If you live in the Netherlands, I'd love to hear your story and interview you.
Email: [email protected]
#meditation #vipassana #lifeinthenetherlands