#蜜汁煙燻三文魚
#HoneyGlazedSmokedSalmon
#藍帶廚藝
Teresa Mo 毛舜筠官方頻道 Official Channel
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毛姐蜜汁烤煙燻三文魚 🐟✨
材料:
1. 三文魚腩 1x500克
2. 檸檬 x1 切片
3. 蒔蘿 切碎
蜜糖醬汁:
1. 蜂蜜 (或亞洛酮糖漿) 1⁄2杯
2. 生油 1湯匙
3. 老抽 1⁄2茶匙
煙燻材料:
1. 黃糖 30克
2. 花椒 幾粒
3. 八角 幾粒
4. 丁香 幾粒
5. 普洱茶葉 1⁄2杯
6. 米 100克
烹調方法:
● 將三文魚洗淨並索乾水份
● 將它移到牛油紙上
● 在鍋中用兩張鋁紙蓋好
● 放入煙燻材料
● 在上面放一個架子
● 火爐調至大火
● 當煙霧出時,將三文魚和牛油紙移到架子上
● 蓋鍋
● 煙燻15-20分鐘
● 預熱焗爐在和鑄鐵鍋至高烤模式
蜜糖醬:
● 在一個小鍋裡混合蜂蜜(或亞洛酮糖漿),生抽和老抽
● 慢火煮至完全融合
烤焗煙燻三文魚:
● 把蜜糖醬汁塗在三文魚上
● 焗爐內取出鑄鐵鍋
● 將煙燻三文魚轉移到鑄鐵鍋上
● 放入預熱了的焗爐內
● 繼續用高烤模式烤10分鐘直到變成褐色
● 把它拿出來, 把蒔蘿洒在魚上
● 檸檬片裝飾
Mo's Honey Glazed Smoked Salmon With Honey Glaze 🐟✨
Ingredients:
1. Salmon belly 1x500g
2. Lemon 1
3. Finely-chopped dill
Honey Glaze:
1. Honey (or Allulose syrup) 1⁄2 cup
2. Soy sauce 1tbsp
3. Dark soy sauce 1⁄2 tsp
For the Smoke:
1. Brown Sugar 30g
2. Peppercorns a few
3. Star anise a few
4. Pu-Erh tea leaves 1⁄2 cup
5. Rice 100g
Method:
● Wash & dry the salmon belly
● Move it onto a parchment paper
● Cover a wok with double sheets of aluminium paper
● Fill the wok with the prepared smoking mix
● Place a rack on top of it
● Turn the stove to high heat
● Once smoke is visible, move the salmon with the parchment
paper onto the rack
● Cover the wok with the lid
● Smoke for 15mins
● Preheat oven to broil mode
Honey Glaze:
● Mix the honey (or allulose syrup), soy sauce and dark soy sauce in a small pot
● Let it simmer until well-incorporated
Broil the Smoked Salmon:
● Apply honey glaze all over the salmon
● Bring out the heated cast iron pan from the oven
● Transfer the smoked salmon onto the iron cast pan
● Bring it back to the oven
● Broil for 10mins until golden brown
● Take it out and garnish with dill and slices of lemon