I tested the Pulsetto device for 12 days to review how it improves my sleep, manages stress, and reduces anxiety. Can it increase my HRV? What about improving my HF Power, LF Power and HF/LF ratio? This neck shocking device stimulates the vagus nerve, which in turn is supposed to regulate the parasympathetic nervous system and help calm down your sympathetic nervous system -- more rest and digest, less fight or flight! That's a lot of fancy words to say it should be super helpful for mental health!
Try Pulsetto here: https://pulsetto.tech/ali15! Use code ALI15 for a 15% discount!
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Every Monday morning I bring you Fitness Outrageous. Fit tips. Health hacks. Superhuman strategies! All delivered with a side of hilarious. I'm constantly working to get better at life. Wanna join me? Let's get Fitness Outrageous together :)