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I Trained V02 Max for 100 Days

Goal Guys 134,131 lượt xem 5 months ago
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Thank you to Tall Tree Health - Vancouver for helping with the test!
https://www.talltreehealth.ca/

Check out the heart rate monitor I used from Fourth Frontier:
https://fourthfrontier.com/

Thank you as well to Peter Attia for all the great information!
https://www.youtube.com/@UC8kGsMa0LygSX9nkBcBH1Sg

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Have a great week guys! Cheers.

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