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In this video I tried to naturally boost my testosterone by using Andrew Huberman's Testosterone Boosting Protocols. I wanted to see if implement Huberman's protocols would make an impact on my next blood test, and increase my testosterone. Over the course of the 30 day challenge, I noticed some interesting improvements, and not just in my testosterone. Thankful to have such an amazing resource like the Huberman Lab podcast to draw practical and easily implementable protocols to improve my life.
Have a great week guys! Cheers.