I Was A Lean, Fit, Athletic, Unhealthy, Cyclist. What I Changed For Life.

@oldguyandabike tells his story on a journey towards better metabolic health, for cycling, and for life. Follow me on Strava - https://www.strava.com/athletes/1939512 #cycling #gravelbike #roadbike #mountainbike Channel Sponsors: Basso Bikes - Ride Perfected https://bassobikes.com/en Coros - Performance Sports Technology Joe’s No Flats Tubeless Tire Sealant Affiliate links and discount codes: Support those who support us - Affilate Links: Joe's No Flats Sealant - https://bit.ly/4i0w1TI Redshift Sports - https://redshiftsports.com?aff=42 Coros Perfomance Sports Technology - https://noxl.ink/tocsSl Discount Codes: Tifosi Sunglasses - 15% off with this code - spicyoldguy Channel Supporters : • Enduro Bearings - https://www.endurobearings.com • Cool sunglasses by Tifosi - https://tifosioptics.com • Wax based chain lube by aMTBer -https://amtber.com/ols/products/smoothe-lube-5311 • Hunt Wheels - https://us.huntbikewheels.com • WTB Tires - https://www.wtb.com • Turner Bikes - https://turnerbikes.com • Fluid Performance Drinks - https://store.livefluid.com • Ritchey Components - https://ritcheylogic.com Things I like to use: • LMNT Drink Mix: Stay Salty - https://drinklmnt.com • 1UP USA bike racks - https://1up-usa.com • Rolf Prima Wheels - https://rolfprima.com • Racer’s Tape - http://www.racerstape.com • Time Bikes - https://shop.timebicycles.com