I workout, but I don't workout like or for this sort of thing. While I think I did pass, it was still more difficult than anticipated! Cool stuff. What are some other standardized tests you'd like to see me attempt???
==LINKS:
SUPS and CLOTHING (code: BEEF to save):
RASKOL- https://raskolapparel.com/
YOUNGLA- https://www.youngla.com/
GORILLA MIND- https://gorillamind.com/?rfsn=5754194...
ILUS LABEL- https://www.iluslabel.com/
==SOCIALS:
INSTA- https://www.instagram.com/leanbeefpatty/
TWITCH- https://www.twitch.tv/pinheadpatty
TIKTOK- https://www.tiktok.com/@leanbeefpatty?
Contents of this video
00:00 - Intro & some words
00:37-Event 1: 3RM Hex Deadlift
01:57-Event 2: Standing Power Throw
02:49- Event 3: Hand Release Push-ups
04:34-Event 4: Sprint, Drag, & Carry
05:59- Plank for as long as possible
04:23-Rest Days
07:23-Two Mile Run in the Forces
09:41- Thank you
09:57- Don't Forget
10:12- Recommendations
10:17- The End.
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