If I had to RESTART CALISTHENICS, I'd DO THIS
Access ALL my training plans for FREE:
https://www.skool.com/school-of-caliversity-2834/about
Learn the technique of muscle up:
https://www.youtube.com/watch?v=IeDtRp7JVCc&t=14s
Build muscle with EMOM:
https://www.youtube.com/watch?v=K6cFxKvqLW8&t=7s
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https://www.instagram.com/daemon.caliversity
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https://www.tiktok.com/@caliversity?lang=en
Join my discord:
https://discord.gg/V2gwH3qsqS
Background Tracks:
Analog dreams
Summer Sunset Lofi mix