Use Code THOMAS25 for 25% off Your First Order from SEED: https://www.seed.com/thomasyt
If Gluten is Bad for You, Why is Sourdough so Different?
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1
Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos
Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/
Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer
References
https://www.sciencedirect.com/science/article/pii/S2590259824000190#bb0205
https://pubs.acs.org/doi/10.1021/acs.jafc.0c07200
https://www.mdpi.com/2076-2607/9/11/2353
https://www.sciencedirect.com/science/article/pii/S2590259824000190#bb0160
Timestamps ⏱
0:00 - Intro
3:58 - 25% off Your First Order from SEED
4:50 - Benefits of Fermentation
8:47 - European Bread