Discover the profound significance of waking up during the spiritual hours of 3AM to 5AM
through the lens of Buddhist wisdom. This video explores three transformative practices you can embrace to harness the energy of these sacred moments and align your mind, body, and soul.
Learn how ancient Buddhist teachings guide us to use these early hours for self-reflection, mindfulness, and spiritual awakening. By understanding the deeper meaning of this time, we can cultivate inner peace, clarity, and a deeper connection to the universe. Joir us on this journey to uncover the power of early-morning awakening!
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