If Your AVOCADO Has These DARK SPOTS, DON’T THROW IT AWAY! | Barbara O'neill
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Do you throw away avocados with dark spots? 🥑 **STOP! You might be discarding one of the most nutrient-packed parts of the fruit! Barbara O’Neill reveals the real truth about dark spots in avocados and why they may not be as bad as you think. Plus, discover how to use them safely for maximum health benefits!
In this video, you’ll learn:
- What dark spots on avocados really mean.
- When an avocado is safe to eat and when it’s not.
- How to use avocados with dark spots to avoid food waste and boost nutrition.
🥑 Have you ever thrown away an avocado because of dark spots? Comment "I pledge to waste less and eat smart!" and let us know your thoughts!
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Tags:
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Keywords:
Barbara O’Neill, Avocados, Dark spots on avocados, Food safety, Superfoods, Healthy eating, Nutrient-rich foods, Reduce food waste, Avocado benefits, Holistic nutrition
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