В фильме разбираем исследования:
1. Van Hooren B, Lepers R. A physiological comparison of the new-over 70 years of age-marathon record holder and his predecessor: A case report. Front Physiol. 2023 Feb 13;14:1122315.
2. Daly LS. Toward the Limits of Human Ageing Physiology: Characteristics of the 50-, 60- and 70-yr + Male Indoor Rowing World Champions. Med Sci Sports Exerc. 2025 Jan 24.
3. Van Hooren B, Balamouti Z, Zanini M. A case report of the female world record holder from 1,500 m to the marathon in the 75+ age category. J Appl Physiol (1985). 2025 Feb 1;138(2):603-611.
4. Bloch-Ibenfeldt M, Theil Gates A, Karlog K, Demnitz N, Kjaer M, Boraxbekk CJ. Heavy resistance training at retirement age induces 4-year lasting beneficial effects in muscle strength: a long-term follow-up of an RCT. BMJ Open Sport Exerc Med. 2024 Jun 18;10(2):e001899.
5. Samuelsson J, Marseglia A, Wallengren O, Lindberg O, Dartora C, Cedres N, Shams S, Kern S, Zettergren A, Westman E, Skoog I. Association of body composition with neuroimaging biomarkers and cognitive function; a population-based study of 70-year-olds. EBioMedicine. 2025 Feb;112:105555.
6. Chang YK, Ren FF, Li RH, Ai JY, Kao SC, Etnier JL. Effects of acute exercise on cognitive function: A meta-review of 30 systematic reviews with meta-analyses. Psychol Bull. 2025 Jan 30.
7. Moradell A, Casajús JA, Moreno LA, Vicente-Rodríguez G. Perspectives on Diet and Exercise Interaction for Healthy Aging: Opportunities to Reduce Malnutrition Risk and Optimize Fitness. Nutrients. 2025 Feb 6;17(3):596.
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