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How to improve boxing skills by mastering balance and footwork. Footwork and balance are essential for both your boxing offense and defense. To generate more power and punch harder, mastering weight transfer while throwing punches is key. Proper footwork and balance are also crucial for executing longer boxing combinations, ensuring each punch is delivered with the correct form and technique.
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0:00 Improve Your Boxing Skills by Mastering Balance and Footwork MUST WATCH
0:46 Do this when you are losing Balance when throwing long combos
2:15 Keeping a Little Bit Low
4:36 Tip when moving around the Heavy Bag
6:09 Balance and Weight Transfer when Slipping
8:00 Balance and Weight Transfer when Rolling
10:33 Proper Weight Transfer when Throwing Punches
11:40 Beginners always do this Mistake
12:22 Be Ready to Punch all the time
13:17 This will Improve your Overall Boxing Ability
14:55 Throwing Hard Punches
15:43 Drill for Hands, Feet and Head
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