5 Minute Calisthenics Hack To Get BETTER
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π₯PROJECT SHRED is my newest program that uses all of my top calisthenics training techniques to not only get you shredded but to also help you build healthy habits that overall positively impact your lifestyle. Check it out!
βΊ https://calxthenics.com
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RELATED CALISTHENICS VIDEOS:
βΊ How To Muscle Up: https://www.youtube.com/watch?v=Gpny7WAAZ44&t=69s
βΊ How To Do Russian Dips: https://www.youtube.com/watch?v=vFEVeEcRot8&t=12s
βΊ 5 Best Exercises For Shredded Abs: https://www.youtube.com/watch?v=ryvwRLMjdoI&t=99s
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βΊ Follow me on Instagram: https://www.instagram.com/adam_frater/
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IN THIS CALISTHENICS VIDEO:
In today's video I share a trick to instantly get better at calisthenics.