Looking to improve your running technique and avoid common injuries that can keep you from reaching your full potential as a runner? Look no further than this comprehensive guide to improving your form and reducing your risk of injury!
In this video we will cover;
Strength tips
Flexibility tips
Running drills
So don't let injuries and bad form hold you back - start watching now and discover how you can become a stronger, more efficient runner today!
60 lectures and 10 hours of tips
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Progress faster
Reach the next level & increase your enjoyment while running with user-friendly tutorials for all levels of runner
Simple instructions
Premium tutorials divided into manageable bits, designed for you to correct your mistakes, and improve your knowledge of all things running
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