⬇️⬇️English recipe follows⬇️⬇️
印度椰子栗子排骨湯
材料：
印度椰子1個
合掌瓜1個
栗子15粒
急凍排骨1磅半
粟米1支
無花果4粒
處理：
1. 急凍排骨，清水解凍。
2. 排骨解凍後，用粗鹽醃1小時以上，去除雪味、腥味及加入少許鹹味，放入雪櫃。
3. 排骨，大火在煲內煲滾水1升，出一出水。
4. 無花果及栗子，清水浸幾分鐘。
5. 粟米，去皮。
6. 粟米、合掌瓜及印度椰子，清水沖洗乾淨。
7. 印度椰子，用菜刀尖，小心1開2，聞一聞是否有香味，清水沖乾淨，切一片片。
8. 粟米，切細舊。
9. 合掌瓜，1開4，去芯。
10. 無花果及栗子，清水沖洗乾淨。
11. 排骨已出水，倒去水分，清水沖洗乾淨，擎乾水。
12. 洗乾淨煲。
烹調：
1. 所有材料，放入煲內。
2. 排骨，剪去肥膏，放入煲內。
3. 加入清水1.5升。
4. 放上爐，大火滾起。
5. 湯滾起後，轉中慢火，煲40分鐘。
6. 湯已煲了40分鐘，繼續用中慢火煲40分鐘。
7. 湯已煲好。
8. 完成，可享用。
Chestnut pork ribs soup with Indian coconut
Ingredients:
Indian coconut 1 No.
Chayote 1 No.
Chestnuts 15 Nos.
Frozen pork ribs 1.5 lb
Sweet corn 1 No.
Dried figs 4 Nos.
Preparation:
1. Frozen pork ribs, defrost with tap water.
2. Season the pork ribs with cooking salt for an hour after defrost, to remove unpleasant smells and tastes, and add some salty tastes. Put in refrigerator.
3. Pork ribs, heat up water 1L in pot, soak the pork ribs for 2 minutes.
4. Dried figs and chestnuts, soak in tap water for several minutes.
5. Sweet corn, get it peeled.
6. Sweet corn, chayote and Indian coconut, rinse with tap water.
7. Indian coconut, divide it into 2 shares with chopper carefully, check if it is fresh with your nose. Rinse with tap water, slice it.
8. Sweet corn, dice in small cubes.
9. Chayote, cut it into 4 shares. Remove the seeds.
10. Dried figs and chestnuts, rinse with tap water.
11. Pork ribs have been soaked, pour away water, rinse with tap water. Hang dry.
12. Rinse a pot.
Steps:
1. Put all ingredients into pot.
2. Pork ribs, cut the fat, put into pot.
3. Put water 1.5L.
4. Heat up at high flame.
5. Soup has been boiled up, turn to medium ~low flame, boil for 40 minutes.
6. Soup has been boiled for 40 minutes, continue to boil for 40 minutes.
7. Soup has been boiled well.
8. Complete. Serve.
印度椰子淮山蓮子湯
🔥youtube熱爆影片🔥
https://youtu.be/QOFRZKURKis
淘寶廚房用具 隔油壺https://youtu.be/NcSAEXU0YyU
隔油壺示範 猴頭菇清雞湯https://youtu.be/vwJ1p6J0qkw
強化玻璃蓋 快啲買$9.9https://youtu.be/U745XHyPLCk
電磁爐煲仔飯 窩蛋牛肉飯https://youtu.be/kgoSIyP4egE
🔥🔥🔥我有1000多條片🎬大家入呢個網址 😁全部可以睇曬🙏
https://goo.gl/cuyAZa hip🔥🔥🔥
🔥🔥I have more than 1000 movies🎬Everyone enters this URL 😁All can be viewed 🙏
https://goo.gl/cuyAZa hip🔥🔥
Indian Coconut Soup with Chayote, Pork Ribs, Sweet Corn & Chestnut🥥 Best Seasonal Nourishing Soup👍
印度椰子排骨,掌瓜,粟米,栗子湯
合時滋潤好湯
Indian Coconut Soup with Chayote, Pork Ribs, Sweet Corn & Chestnut🥥 Best Seasonal Nourishing Soup👍 Promotes Blood Sugar Control, Skin Health, Fights Bacteria💪
印度椰子排骨,掌瓜,粟米,栗子湯
合時滋潤好湯
有助控制血糖,美膚,抗菌
Indian Coconut Soup
(印度椰子湯)