Many INFJ personality types and INFP personality types grow up in homes where enmeshment is a common occurrence. Enmeshment is a form of codependency that is not often talked about in relation to narcissism, but it is strongly linked to narcissistic family dynamics.
With enmeshment, the boundaries between family members (especially parents and children) are vague, blurred, unpredictable, and constantly changing. In an enmeshed parent-child relationship, the parent consistently merges their energy with the energy of the child. They expect the child to share their preferences, needs, attitudes, goals, and motivations. If the child attempts to pull away, assert a boundary in any way, or individuate as a person, the parent will punish the child, either overtly or passively-aggressively. The usual weapon of choice for parents who are enmeshed with their children is to coldly and silently withdraw their love until the child “falls in line” and stops trying to assert a boundary against the parent.
For INFJ personality types and INFP personality types who grow up in this type of situation, this results in an inability to feel their own center, and it also results in great difficulty differentiating what belongs to them and what belongs to someone else. This can happen with emotions, energy, and also space, territory, and physical objects. The INFJ personality type or INFP personality type has been so programmed to merge their energy with the energy of others (especially loved ones) that establishing boundaries of any sort feels as if they are doing something wrong. And this is how so many INFJ personality types and INFP personality types become easy targets for narcissists.
Subscribe to Lauren’s newsletter!
https://laurensapala.com/newsletter/