🎁 FREE Edge Work Package: https://hockeytraining.com/free-edge-work-package
12 new edge work skating drills with Steve from BK Hockey that you can use to improve your edge work. This includes some more basic drills towards the beginning, and then we get into intermediate and advanced edge work drills toward the end of the video.
Here are the time stamps for the drills:
0:00 - Intro
0:12 - Inside Edge Circles
1:06 - 4 Puck Outside Edge
2:09 - Small Area Warm-Up
2:58 - Inside Edge W/ One Hand Touch
3:42 - Outside Edge W/ One Hand Touch
4:29 - Inside Edge W Knee Touch
5:18 - Edge Transition W/ Knee Touch
6:07 - Outside Edge Stops + Hops
6:55 - Outside Punch + Tight Turns
7:53 - Double Punch + Tight Turns
8:46 - Punch Turn Game Situation
9:34 - Double Punch Turn Game Situation
Learn more about BK Hockey and how to work with him 1-on-1 here: https://bkhockey.net/
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Train Hard,
Kevin