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"डायबिटीज़ कभी ठीक नहीं हो सकती!" यही बात हर मरीज़ सुनता है, लेकिन Dr. Bhagyesh Kulkarni ने इस सोच को पूरी तरह बदल दिया। एक Preventive Cardio Diabetologist के रूप में, उन्होंने पिछले 12 सालों में 16,000 से ज़्यादा लोगों का डायबिटीज़ रिवर्स करने में सफल योगदान दिया है।
MBBS और PGDDM करने के बाद उन्होंने अपनी ज़िंदगी का मिशन बनाया, लोगों को न सिर्फ़ डायबिटीज़, बल्कि थायरॉइड, हार्ट डिज़ीज़, PCOD और लाइफस्टाइल डिसऑर्डर्स से हमेशा के लिए आज़ाद करना। उनका 'Diabetes Free Forever' प्रोग्राम एक क्रांतिकारी पहल है, जिसमें शारीरिक, मानसिक और आध्यात्मिक स्वास्थ्य को बराबर महत्व दिया जाता है।
इस Josh Talk में Dr. Kulkarni बताते हैं कि कैसे हमारी डाइट, खासकर प्रोसेस्ड फूड्स जैसे बिस्किट, ब्रेड और बेकरी आइटम्स हमारे शरीर को एसिडिक बनाते हैं। यही एसिडिटी, इंसुलिन रेसिस्टेंस, हाई ब्लड शुगर, हाई BP और कोलेस्ट्रॉल जैसी बीमारियों की जड़ बनती है।
वो यह भी बताते हैं कि खाली पेट चाय पीना सेहत के लिए कितना ख़तरनाक हो सकता है। इसके बजाय दिन की शुरुआत आंवला या एलोवेरा जूस जैसे एल्कलाइन ड्रिंक्स से करने की सलाह देते हैं।
जानिए कैसे Dr. Bhagyesh Kulkarni बना रहे हैं एक हेल्दी और मेडिसिन फ्री इंडिया, सिर्फ Josh Talks Hindi पर
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"Diabetes can never be cured!" That’s what every patient is told. But Dr. Bhagyesh Kulkarni has completely changed this belief. As a Preventive Cardio Diabetologist, he has successfully helped over 16,000 people reverse diabetes in the last 12 years.
After completing his MBBS and PGDDM, he made it his life’s mission to free people not only from diabetes but also from thyroid, heart disease, PCOD, and other lifestyle disorders. His revolutionary program Diabetes Free Forever is a holistic approach that focuses equally on physical, emotional, and spiritual well-being.
In this Josh Talk, Dr. Kulkarni explains how our diet, especially processed foods like biscuits, bread, and bakery items, makes our body acidic. This acidity is the root cause of insulin resistance, which further leads to high blood sugar, high blood pressure, and cholesterol problems.
He also highlights how drinking tea on an empty stomach can be harmful to your health. Instead, he recommends starting the day with alkaline drinks like amla or aloe vera juice for better overall health.
Discover how Dr. Bhagyesh Kulkarni is building a healthier and medicine-free India only on Josh Talks Hindi.
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