https://traumaresearchfoundation.org/integrate-mind-body-practice-for-working-through-trauma/
How we experience our bodies impacts how we process sensations and memories and heal from traumatic events. Verbally-oriented therapists may wonder how to introduce embodied awareness into work with clients. Join Licia Sky and learn to follow the rhythms—of breath, heartbeat, footsteps, vocal expression, gesture, and conversation—and come into synchrony—attunement, alignment, proximity, safety, engagement, meaning-making, and play. Explore practices that guide attention to nonverbal awareness of physical sensations, orientation, attraction, and our split-second impulses and unconscious choices about relevance and safety.
Licia Sky is the Founder and Global Ambassador of the Trauma Research Foundation, a somatic educator, artist, singer-songwriter, integration specialist, and bodyworker who works with people impacted by trauma and guides mental health professionals to use mindful meditation in movement, theater exercises, writing, and voice as tools for attunement, healing, and connection. She is a regular instructor in trauma healing workshops at Cape Cod Institute, Ketamine Training Center, and Esalen. For the past decade, she has been teaching expanded awareness in workshops to clinicians and laypeople worldwide.
http://www.liciasky.com
This series offers more than passive learning about the connection between the body and mind. It is an invitation to reconnect with parts of yourself that may have been set aside and embrace a more curious and connected you. We have created a safe space to move, to explore, to discover.
That space is Integrate: A Mind-Body Practice for Working Through Trauma. Each month, we host virtual, mind-body sessions led by experts in trauma and movement.
Whether you support others working through trauma or focus on healing your own, there is something for everyone. Practice during the session then walk away with easy-to-implement tools for whenever you need them.