Hey guys! My names Matt Mcdonough and I'm an enlisted active duty U.S marine. I am very passionate about the marine corps, fitness, videography, and last but not least my family. I am married to another active duty Marine her name is Ruby and we have one daughter who is my why and my motivation for everything I do. This is a normal workout that Id probably do once a week. My workouts consist of mostly bodyweight , strength, HIIT, and bodybuilding. I am all about functionality, strength, and mobility. I believe in a balance in being functionally strong, fast, and agile.
Be sure to smash that LIKE button and SHARE the video to help the channel grow! Please SUBSCRIBE and hit that bell to be notified when the next video comes out. Stand by for more and THANKS FOR WATCHING.