Hello! In this badminton lesson video, we introduce common swing improvement techniques for intermediate players. Learn how to swing by loosening the bent elbow instead of twisting the wrist. With friendly and casual coaching, we’ll upgrade your swing to the next level!
🔑 Chapters:
00:00 Don’t Pull Your Shoulders Down
02:01 The Moment the Racket Hits the Shuttlecock
04:33 Right Foot Positioning
05:45 Swing Speed
Through this video, master the swing technique that effectively rotates your torso while allowing your arms to follow naturally. Let’s practice together and build better badminton skills! 🏸💪