Intermediate Climbing Techniques: Twisting, Heels & Projecting

Lattice Training 614,236 5 years ago

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Josh and Jen take us through a few sessions to work on for twisting & heeling technique followed by a comp project session to turn the pressure up and also focus on trying specific moves. Twisting 01:14 Session 1 - Twisting 03:22 Session 2 - Heel Hooks 05:34 Session 3 - Eliminates 09:05 Session 4 - Comp Projects Find out more about our Lattice Training Plans here: https://latticetraining.com/plans/ Download the Lattice Training app: App store: https://play.google.com/store/apps/details?id=com.mylatticetraining.app&hl=en_GB&gl=US Google Play: https://play.google.com/store/apps/details?id=com.mylatticetraining.app&hl=en_GB&gl=US

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