கவலைகளை கையாளும் அற்புத பயிற்சி| Introspection| How to handle the worries?| tharcharbu vazhkai

In this video I have shared about how to handle the worries and stop the habit of worrying.

This exercise given by vethathiri maharishi.

This is the 4th exercise from introspection.

Thanks for watching.


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