Many people eat bread daily. But that doesn't mean it's healthy; especialliy if you have type 2 diabetes. In this video, you'll discover the whole truth about bread and diabetes! 🧧 Download The Diabetes-Free Secret For Free: https://www.illnessfreelife.com/youtube
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TIMESTAMPS ⏱
00:00 Bread and type 2 diabetes: good combo?
00:57 How our body reacts to bread
03:12 What determines the speed of carb absorption?
06:20 The 4 categories of bread you need to know about
07:09 Avoid this bread at all costs
08:20 Misleading breads
09:19 Is whole wheat bread healthy with type 2 diabetes?
10:05 The healthiest bread for diabetes
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MORE INFORMATION 💡
📄 Full blog: https://www.illnessfreelife.com/bread-diabetes/
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🧧 Download The Diabetes-Free Secret For Free: https://www.illnessfreelife.com/youtube
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