Dr. Chaffee is an MD (specializing in neurosurgery), a nutritional researcher, and a 10-year Carnivore.
TODAY'S TOPICS:
Is Carnivore safe to do forever? Are there people who SHOULDN'T eat an all-meat diet? Should we fear liver? Does fasting give any extra benefit? Should post-menopausal women change their macros? Does Dr. Chaffee use salt and seasonings? What's the WORST thing that "lenient carnivores" still eat? What does Dr. Chaffee care about on a cholesterol panel?
Kelly Hogan has eaten nothing but meat, eggs, and dairy since October of 2009, and Dr. Anthony Chaffee has about 10 years of Carnivore experience. The two of them talk through their experiences and answer common (and UNcommon) Carnivore questions.
Kelly's coaching groups (groups are capped at 30 members): http://myzerocarblife.bigcartel.com/category/coaching-sessions
Kelly's Instagram: http://www.instagram.com/kelly_hogan91/
Dr. Chaffee's Instagram: http://www.instagram.com/anthonychaffeemd/
Dr. Chaffee's YouTube channel: @anthonychaffeemd
Kelly's TikTok: http://www.tiktok.com/@kelly_hogan91?lang=en&is_copy_url=1&is_from_webapp=v1
TIME STAMPS:
0:20 Other 10-year Carnivores that have come on the channel
2:00 Is Carnivore safe to do FOREVER?
3:05 Our ages and favorite numbers
3:45 Should we ever add back carbs?
4:15 Would you want your family doing this same diet for the long-term?
6:50 Does Dr. Chaffee recommend this diet for people with thyroid issues, heart disease, or a family history of cancer?
10:50 What does Dr. Chaffee want to see regarding cholesterol panels of Carnivores?
13:00 Does high LDL matter?
15:40- Is there an added benefit for a Carnivore to do any fasting?
22:00- What do we actually eat each day?
23:16- Dr. Chaffee shows us his muscles :)
24:00 Dr. Chaffee's recommended macros
25:00- Protein poisoning
32:49- Do some people NOT lose weight with Carnivore?
39:00- The worst things people can leave in their Carnivore diet
39:53- Why we don't eat fruit or honey
42:30 - Liver discussion
48:17- Does Dr. Chaffee use salt?
48:23- Does Dr. Chaffee worry about PUFAS in chicken and pork?
48:45- Fish?
49:08- Does Dr. Chaffee use any seasonings other than salt?
50:10- Does he recommend any dietary changes for post-menopausal women?
51:55- Does Dr. Chaffee use dairy at all?
53:56- Final good-byes
Some other well known Carnivore Doctors on YouTube:
@KenDBerryMD
@Shawn Baker MD
@Doctor Fit and Fabulous
@Dr. Cywes
@CarnivoreDoctor
Visit MeatRx/Revero for more support: http://revero.com/
Or, visit any/all of these Facebook groups:
Zeroing In On Health: http://www.facebook.com/groups/zioh2
Zero Carb Health: http://www.facebook.com/groups/ZeroCa...
Carnivore For Beginners: http://www.facebook.com/groups/thecar...
Mark's Health & Nutrition Group: http://www.facebook.com/groups/Markhit
Women Carnivore Tribe: http://www.facebook.com/groups/womenc...
World Carnivore Tribe: http://www.facebook.com/groups/worldc...
Strict Carnivore - Zero Carb Life: http://www.facebook.com/groups/strict...
Carnivore For Women: http://www.facebook.com/groups/266133...
The Lion Diet: http://www.facebook.com/groups/thelio...
"THE CARNIVORE DIET" book by Dr. Shawn Baker: http://www.amazon.com/Carnivore-Diet-Shawn-Baker/dp/162860350X
I'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions.
And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge.
Please like, subscribe, and share the video in order to help spread the Carnivore message.