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Is Einkorn REALLY the Healthiest Wheat? | Everything You Need to Know

Grains and Grit 28,840 7 months ago
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Let's talk all about einkorn and dispel some misinformation about it too! We'll talk about the history, nutritional benefits, and tips for using freshly milled einkorn in your kitchen. Check out the Grains Explorer Challenge & THE GRAINIE BUNCH: https://www.grainsandgrit.com/GrainsExplorer Mentioned: Einkorn Cookbook by Carla Bartolucci: https://amzn.to/3VqnL70 Pleasant Hill Grain einkorn: https://tinyurl.com/25ws276m Country Life Foods (includes 10% discount): https://tinyurl.com/2p9txryh Amazon: https://amzn.to/3ZBpMj4 🔥 Where to buy grains + COUPON CODES: ➡︎ https://grainsandgrit.com/buygrains ========================== Shop all the things: ========================== ⚡️Get your Grains & Grit MERCH: ➡︎ https://www.grainsandgrit.com/merch ⚡️Check the tools I use at my Amazon storefront: ➡︎ https://www.amazon.com/shop/grainsandgrit ========================== Go to the next level: ========================== 🎯Sign up for my newsletter and get a *FREE* NEWBIE GUIDE here: ➡︎ https://grainsandgrit.com/freebies/ 🎯Join the GRAINIE BUNCH here: ➡︎ www.grainsandgrit.com/thegrainiebunch 🎯Take my latest COURSE: ➡︎ https://grainsandgrit.com/grainsandgritcourses/ Timestamps: 0:00 Intro 55:16 Grains Explorer Challenge 2024 3:02 Overview and history of einkorn 9:31 Nutritional benefits of einkorn 11:25 Myths about einkorn 11:41 Is einkorn better than modern wheats? 14:00 Einkorn has 14 chromosomes compared to 42 in modern wheat - is this better? 16:13 Einkorn has never been hybridized, so it's better? 17:53 Einkorn grains are smaller than modern wheat thus producing less gluten 20:10 Einkorn doesn't contain d-chromosome which is what causes wheat-intolerance 21:10 Why you should mill einkorn at home 21:44 What is einkorn used for? 22:05 Tips for using freshly milled einkorn in your kitchen #einkorn #jovialfoods #ancientgrains #homemilling #grainsExplorer DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals.  None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: https://grainsandgrit.com/disclosure-and-terms-of-service/

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