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Is Seitan Healthy for you? Here 5 Nutritional Facts About Seitan

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So first things first, what exactly is Seitan? Seitan is a popular vegan substitute for meat. It is made from wheat gluten and water and is as a high-protein, low-carb alternative to animal protein. It is sometimes also called wheat gluten, wheat meat, wheat protein or just gluten. Looking to try using vital wheat gluten? I recommend this top-rated product to get started: https://amzn.to/3YHuSKx I literally use it in all my seitan recipes. Haven't found anything I like better yet. It is my affiliate link, so if this video was helpful, the link will help me benefit as well. Thank you.

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