Here's why there is no such thing as the "Best" pitching drill, despite what you wanted me to say. However, there are quite a few useful drills that we find ourselves using time and time again with our pitchers. I hope this video gives you some valuable insight into how we view the development process at Tread!
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Links to Drills mentioned above:
Lasso Drill - https://youtu.be/-FIM13IkkJw
Arm Action Freestyle - https://youtu.be/0bMk0-Qb3aY
Figure 8 - https://youtu.be/OJMYGqwhxhw
Rocker Drill - https://youtu.be/qs8NhAWrOig
Rhythm Rocker - https://youtu.be/U__OwPjuKMQ
Walking Windup - https://youtu.be/1bwvha23-Fc
Leg Lift Crow Hop - https://youtu.be/P0XrQSlnu1A
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Stuck? Looking for guidance in your own baseball journey? We’ve had 38 remote athletes drafted since 2015. Train smarter and throw harder on a program you can believe in, with a coach to guide you every step of the way.
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Email [email protected] for more info.
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