We all know that exercise is good for us, but can too much exercise at too high intensity actually be damaging to your heart? Si and Mark visit the expert cardiologists at Glenfield Hospital in Leicester to learn more about the link between exercise and cardiovascular health, and undergo MRI scans to find out the impact cycling has had on their hearts.
Please remember, if you’re worried about your heart health or have any negative symptoms, be sure to seek expert advice from a doctor.
00:00 Intro
01:26 British Heart Foundation MRI Facility
02:24 Why is exercise so good for you?
04:47 What does an MRI scan show?
05:43 Si’s results
08:43 Mark’s results
11:03 Does extreme exercise increase risk?
14:21 Summary
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