All these years, we have been using Turmeric without knowing it's incredible health benefits! Curcumin, the active ingredient in turmeric has anti-oxidant, anti-inflamttary, anti-cancer many other health benefits. But, you need to know how to use it properly!
Hi there, I am Dr Prasoon. In this video, let's uncover the secrets of turmeric.
#Turmeric #TurmericPowder #TurmericUses #TurmericBenefits #MalayalamHealthTips #Manjal #KeralaFood
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Reference Article - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5664031/
What is Inflammation? (Malayalam) -https://youtu.be/9HJ7XZTYih4
Trying to find healthy food? Watch these videos - https://youtube.com/playlist?list=PLjc6HB2EpaoNLqqbFMLIPtwadhOKyvfgQ
00:00 Intro
00:27 About Turmeric
01:32 Effective use of Turmeric
02:45 Health Benefits
05:00 Use in Arthritis
08:14 Safety and Dose
09:09 How to use?
10:15 Side Effects
10:51 Outro
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