In today’s episode, Tanya shares her journey from being a meat lover to embracing a vegan lifestyle.
Welcome back to the ET Show with your hosts, Eshan Joshi and Tanya Khanijow!
Tanya talks about the delicious plant-based foods she tried while travelling, her reasons for going vegan and what made her curious about veganism. She discusses the ethical and environmental reasons that convinced her to change her diet and the health benefits she has experienced.
We dive into the challenges of becoming vegan, especially for travellers, and Tanya gives tips and encouragement for those thinking about making this change.
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Brands mentioned:
White Cub India - https://www.youtube.com/@UCA6wN1fa6ogFq518F9yTDjw
Chetran's soy foods - https://www.instagram.com/chetranssoyfoods/
Documentaries mentioned:
Maa ka Doodh - https://www.youtube.com/@UCHETET0OL4DB44L1dCKjqqw
Netflix - Game Changers, The Twin Effect
Thanks for watching, and we'll see you in the next one!
Chapters
0:00 - 3:30 Eshan takes over
6:10 - 12:05 Why Tanya chose veganism
12:05 - 14:21 The truth about dairy in India
14:25 - 18:08 What Tanya eats as a vegan
18:10 - 20:54 How veganism transformed Tanya's life
20:54 - 23:00 Eshan gives veganism a try
23:05 - 33:40 Vegan on the go: Managing travel & food
24:10 - 27:35 Being vegan in India: Challenges & surprises
28:06 - 30:45 How dairy is produced (the reality check)
33:42 - 35:57 Eshan’s travel experience with a vegan
38:20 - 45:58 ET's favourite vegan recipes
46:00 - 48:10 The spiritual side of veganism
48:10 - 56:17 Is veganism a privilege?
49:35 - 51:45 An unexpected change in Tanya’s journey
51:45 - 53:07 Friends/family reactions to Tanya’s veganism
56:19 - 1:00:18 How the audience reacted
58:02 - 1:00:03 Why talking about veganism matters
1:00:19 - 1:09:56 Conclusion: How to understand and approach veganism