You can cycle from Covent Garden in central London to Finsbury Park in north London, entirely on quiet streets and protected cycle lanes.
The route is 7.8km long (4.9 miles) and makes use of the new Cycleway 50 on Seven Sisters Road, as well as the protected lanes on Gower Street and Tavistock Place, as well as other quiet streets and existing infrastructure.
If you find this video useful or you just enjoy watching it please remember to subscribe to the channel and hit the bell icon so you're alerted to new videos, as I try to post new ones like it every week.
And if you like what the channel is doing, you can also contribute to the London Cycle Routes Patreon below. It really helps keep the channel going:
http://patreon.com/londoncycleroutes
You can see a digital map of the route and download a GPS/GPX file to use on whatever device or app you want here:
https://www.komoot.com/tour/1848432864?share_token=aKatsJxqYulTcWpoJIru72mP1KvtRyspkDCaKwBFzDnWD58Wbx&ref=wtd
And you can find a viewer-created and maintained map of all the London Cycle Routes videos here:
https://www.google.com/maps/d/u/0/viewer?mid=1h9Hxm57fPvZmcuSXajM_Wu0G0s6f_bs&ll=51.50521349609208%2C-0.1285238120117249&z=12
I also highly recommend the Safe Cycle London map for route planning, which is compiled by @SafeCycleLDN on twitter:
https://www.google.com/maps/d/viewer?mid=1XlpvN9R-Wg7qZHyezO8y-eVlftr4e0WX&hl=en&ll=51.516975804561255%2C-0.21828576419061996&z=12