"It Only Takes 20 Hours!" - 5 Surprising Ways To Burn Body Fat Extremely Fast | Dr. Mindy Pelz

Download the Hormone Building Foods: https://bit.ly/3YElTtT OPEN ME 👇 FOR RESOURCES MENTIONED ►Join the fast track to empowered health: https://www.discover.hayhouse.com/fasttracktoempoweredhealth/?utm_source=partner&utm_medium=pelz_social&utm_campaign=booklaunch_pelz_ftteh_202408_event&utm_content=9799 ►Join the Reset Academy: https://bit.ly/3Iu9yzB ►Give Like a Girl: https://drmindypelz.com/glag ►Fast Like a Girl: https://hayhs.com/flag_pp_hc_az ►Fast Like a Girl Journal: https://bit.ly/441qiaV ►Order Eat Like a Girl: https://hayhs.com/elag_pp_hc_az ►The Menopause Reset: https://hayhs.com/mr_pp_pb_az ►Books: https://drmindypelz.com/books ►Keto Mojo US: https://bit.ly/ketomojoUSpelz ►Keto Mojo EU: https://bit.ly/ketomojoEUpelz ►Keto Mojo CA: https://bit.ly/4biOjN6 ►Nutrisense CGM: https://bit.ly/nutrisensepelz ►Kettle + Fire Bone Broth: https://bit.ly/pelzbonebroth ►Paleovalley Beef Sticks: https://bit.ly/3Om21U2 ►https://www.youtube.com/watch?v=6nGck16Fmk4&t=2s ►https://youtu.be/g_F_MFX0pUg ►The Clean 15: https://www.ewg.org/foodnews/clean-fifteen.php ►The Dirty Dozen: https://www.ewg.org/foodnews/dirty-dozen.php REFERENCES: https://www.nature.com/articles/cmi20187 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8718035 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4336865 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3661116 https://www.sciencedaily.com/releases/2009/10/091026125543.htm https://www.hopkinsmedicine.org/bariatrics/_documents/nutrition_protein_content_common_foods.pdf https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC6107789/ https://www.nejm.org/doi/full/10.1056/NEJMra1905136?query=featured_home https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5442682 **** Let's be friends! Facebook: https://www.facebook.com/drmindypelz Facebook Group: https://www.facebook.com/groups/resetters Instagram: https://www.instagram.com/dr.mindypelz Tiktok: https://www.tiktok.com/@drmindypelz The Resetter Podcast: Apple Podcast: https://podcasts.apple.com/us/podcast/the-resetter-podcast-with-dr-mindy-pelz/id1503897906 Spotify: https://open.spotify.com/show/6j6ML4pYocMLahMODUtYt5 Affiliate Disclaimer https://drmindypelz.com/affiliate-disclosure ***** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.