This healthy low calorie chocolate mug cake recipe is made in 1 minute in the microwave and has just 150 calories. Also, there's no sugar, & no flour used to make it, so it's completely a gluten free mug cake. Plus, this chocolate cake in a cup has almost 20 grams of protein in it! Oh, and you can even make this mug cake in the oven...honestly, the results are even better than making it in the microwave.
Printable Recipe & Macros: https://www.thedietchefs.com/healthy-low-calorie-chocolate-mug-cake-recipe/
My Keto Cookbooks:
Dessert Cookbook: https://gumroad.com/l/bestketocookbook
Savory Cookbook: https://joeduff.gumroad.com/l/SavoryKetoCookbook
Instagram: https://www.instagram.com/thejoeduff
Things I used to make today's low calorie chocolate mug cake recipe:
Ramekin: https://amzn.to/2K0dkmK
Food Scale: https://amzn.to/3fGEFcI
Protein Powder: https://amzn.to/3lFV44Q
Cocoa Powder: https://amzn.to/2DigX3k
0 Calorie Sweetener: https://amzn.to/3ee5ch6