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JACKED LIKE A GORILLA - NO ONE BUILT LIKE HIM & NEVER WILL BE - RONNIE COLEMAN
In this video, we covered his biography, diet and nutrition, workout routine, and achievements.
Eight-time Mr. Olympia Ronnie Coleman was one of the most dominant bodybuilders of the ’90s and 2000s. His training videos gained widespread popularity, inspiring countless bodybuilding enthusiasts to adopt “The King‘s” intense workout routines.
Even today, Coleman’s accomplishments remain a hot topic among gym-goers, with many of his old training videos amassing tens of millions of views on YouTube.
Coleman was a bodybuilder who lifted like a powerlifter. He enhanced the high-intensity training style pioneered by Dorian Yates, pushing the weights even further with max lifts on the deadlift and squat that few could match.
During his Olympia reign, he combined the high reps typical of bodybuilders with the heavy weights favored in powerlifting. Often, his training philosophy could be summed up in one simple principle: Lift heavier every day.
Eight-time Mr. Olympia Ronnie Coleman was one of the most dominant bodybuilders of the ’90s and 2000s. His training videos gained widespread popularity, inspiring countless bodybuilding enthusiasts to adopt "The King's" intense workout routines.
Even today, Coleman’s achievements remain a hot topic among gym-goers, with many of his old training videos amassing tens of millions of views on YouTube.
Coleman was a bodybuilder who lifted like a powerlifter. He built upon the high-intensity training style pioneered by Dorian Yates, pushing the weights even further with max lifts on the deadlift and squat that few could match.
During his Olympia reign, he combined the high reps typical of bodybuilders with the heavy weights favored in powerlifting. Often, his training philosophy could be summed up in one simple principle: lift heavier every day.
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