Unlock the secrets to effortless takedowns with JFLOW's Beginner's Guide to Foot Sweeps!
In this seminar excerpt, Justin Flores, 3x National Judo Champion and renowned MMA coach, breaks down the fundamental foot sweep techniques every grappler needs to know.
Learn the Deashi Harai, O-goshi, and more, with step-by-step instructions for proper foot placement, timing, and balance.
Whether you're just starting out in Judo, wrestling, BJJ, or looking to sharpen your stand-up game, this video will give you the tools to sweep your opponents off their feet.
What you'll learn:
The key principles of effective foot sweeps
Proper technique for Deashi Harai and O-goshi
Drills to improve your timing and execution
How to integrate foot sweeps into your grappling game
About Justin Flores:
Justin Flores is a 3x National Judo Champion, UFC coach, and Jiu-Jitsu Black Belt with years of experience coaching top athletes.
Follow JFLOW:
jfloacademy.com
www.instagram.com/jflojudo
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