Jogging vs Running : How to run properly | How to jog properly | Running vs jogging in Tamil.

In this video we discussed about major difference between running and jogging in Tamil, How to run properly in Tamil, How to jog properly in Tamil, benefits of jogging in Tamil, Benefits of running in Tamil, Benefits of walking in Tamil, how burn calories in our body, easy way to burn extra calories in our body in Tamil. especially we discussed about what are the mistakes we did while in running, what are the mistake we did while in jogging we hope you all love this video Thank #jogging #running