“Hatred never ceases by hatred. Hatred only ceases by love. This is an ancient law.” – Jack Kornfield quoting the Dhammapada
In this Dharma Talk, Jack explores how Buddhist principles can cultivate happiness and joy, while helping us overcome inner and outer conflict. Tapping into a relaxed flow, he discusses mindfulness, uprightness of heart, generosity, and acceptance as practices that enhance our capacity to appreciate life and spread you to others.
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