Joshiro Maruyama has one of the best (in my opinion the best) Uchi Mata in the business right now. Everyone knows it's his go to move, everyone prepares for it, but he still manages to succeed with this throw. In this part we try to breakdown two of his most prolific variations that I call Chasing and Stomping Uchi Mata.
Timestamps:
1. Intro 00:03
2. Chasing Uchi Mata introduction 01:00
3. Chasing Uchi Mata Set up 03:00
4. Chasing Uchi Mata step by step 06:27
5. Stomping Uchi Mata 14:30
Some articles about SSC:
https://www.scienceforsport.com/stretch-shortening-cycle/
https://en.wikipedia.org/wiki/Stretch_shortening_cycle
Some articles about False step:
https://www.stack.com/a/why-false-stepping-actually-makes-you-faster
https://training-conditioning.com/article/false-step-acceleration-friend-or-foe/
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Name of the songs:
1. No Spirit - Trees In The Wind
https://www.youtube.com/watch?v=Suplm_SRtMY
https://soundcloud.com/nospiritmusic
https://www.instagram.com/nospiritmusic/
2. COFFIN NAILS (MF DOOM) - Cody Wright (all instruments)
https://www.youtube.com/watch?v=sUiUA2uZrno
3. Grant Lawson & Thomas Prime - Gray Fox
https://www.youtube.com/watch?v=LiLBKidXgwg
https://cultclassicrecords.bandcamp.com/album/friends-family-4
4. Thomas Prime - Old Skool (Instrumental)
https://www.youtube.com/watch?v=893zYJ_QsM8
https://thomasprime.bandcamp.com/album/waiting-for-tomorrow-the-instrumentals
#judo #maruyama #柔道