The side straddle is one of the simplest progressions from the basic jump to learn. Practice this move and alternate between this and the basic jump for variation in your jump rope sessions! :)
NOTE 1: If you haven't learned the basic jump, please check that video out here: https://youtu.be/5N44HTDtB00
NOTE 2: Video gets a little grainy as night sets in, but everything is still visible.
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00:00 Intro
00:14 Preface
00:00 Side Straddle Tutorial
01:32 Practice Without The Rope
02:00 Nail Your Feedback & Cadence
02:24 Practice Slowly
03:16 How to Move Your Arms
04:22 Breathing Properly
06:32 Side Angle View & Pointers
07:17 Recap (Grainy Onwards)
09:10 Outro
LAKEY INSPIRED - Warm Nights (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://www.youtube.com/watch?v=rXYm8YLrZwU
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