#KickBoxing #Tabata #BagTraining
Good for every level of #KickBoxer
Each Round its on 3' min
Repeat 5 Rounds, 1' min rest.
#Coach - #Athlete Daniele Iodice
#K1 #KickBoxers #Fighter #Sport #BagTraining #Fighters #Fitnessmotivation #Boxingtraining #Personaltrainer #Sports #Cardio #Life #Lifestyle #Napoli