Exercises to improve your defense!!!
Coach Dmitriy Negaturov is active Ukrainian national cadet, juniors and U21 coach.
Sparing partner, Artem Tarasenko, is European bronze 🥉 medalist 2024.
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Anzhelika Terliuga - https://www.instagram.com/anzhelika_terliuga
https://www.instagram.com/terliugateam?igsh=MWN5enI1Y2NobmRlOQ==
Our partners in this release:
Dmitriy Negaturov - https://www.instagram.com/dima_negaturov?igsh=YjBpYWd3ZnZlc3Q2
Artem Tarasenko - https://www.instagram.com/rteamtarasenko?igsh=MXRuNm53cnd0M2p5Zw==
Volodymyr Zaretskiy (Coach) - https://www.instagram.com/zaretskiy_rt/
Best karate equipment - https://www.instagram.com/adidascombatssports/
Booking the dates for the seminar with Anzhelika - [email protected]
https://www.instagram.com/terliugateam?igsh=MWN5enI1Y2NobmRlOQ==
#karate55 #anzhelikaterliuga #volodymyrzaretskiy #kumite #kumitekarate #karatetraining #kumitetraining #karatetechniques #howtokick #speeddrills #fastkicks #karatedefense #defensemartialarts #martialarts #wkf #karate