FULL RECIPE DETAILS: https://healthyambitions.co/keto-egg-noodles-noodlefication/ (includes printable recipe and nutrition/macro data)
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Tips are never expected buy always appreciated!
FUN FACT: The technique for creating "food worms" (or noodles) is not a new concept! I found this video back from 2014, by Imagination Station Toledo, showing how to do this using sodium alginate and calcium (plus a squeeze bottle): https://www.youtube.com/watch?v=zhquUUKw56Y
I finally broke out the egg yolk powder to try Keto Asian Flavours version so I could compare it to Serious Keto's chicken-based noodles. Which base do I like better? Stay to the end to find out!
Noodlefication Playlist: https://www.youtube.com/playlist?list=PLcqAAaGoB353VZ2xnS7FSQHy8KGnVItlY
Keto Noodle Ingredients:
3 cups water
3 tablespoons egg yolk powder - https://amzn.to/3GP9Qyk
2 tablespoons nutritional yeast (optional) - https://amzn.to/3mJkX3K
1/2 teaspoon sea
1/2 tsp xanthan gum - https://amzn.to/3EQuexr
1 Tbsp sodium alginate - https://amzn.to/3EIzp2e
NOODLEFICATION Calcium Bath:
7 cups water
1 tablespoon calcium lactate - https://amzn.to/3EIzp2e
Recipe Inspiration Credits:
Keto Asian Flavours - https://www.youtube.com/c/KetoAsianFlavours
Serious Keto - https://www.youtube.com/c/SeriousKeto
Quick Start Guide to Keto (email series): https://healthyambitions.co/KetoQuickStartGuide
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