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KETO WAFFLES RECIPE | HOW TO MAKE LOW CARB ALMOND FLOUR WAFFLES FOR THE KETO DIET

Joe Duff - The Diet Chef 256,439 6 years ago
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Learn how to make keto waffles in today's recipe using almond flour and just a few other ingredients. This low carb waffle recipe tastes like a "normal" waffle, and has the consistency of a "normal" waffle, but has WAY less carbs. In fact, each one has less than 5g of Net Carbs! Written Recipe: https://www.thedietchefs.com/keto-waffles/ Instagram: https://www.instagram.com/thejoeduff THINGS I USED IN TODAY'S WAFFLE RECIPE: Food Scale: http://amzn.to/2stDBTb Waffle Maker: https://amzn.to/2GeY4RU Blender: https://amzn.to/2GdtA2u Super Fine Almond Flour: https://amzn.to/2t5CiqW Confectioners Erythritol: https://amzn.to/2WyZxqU 0 CARB PANCAKE SYRUP: https://amzn.to/2DW1XZE -------------------------------------------------------------------------------------------------------------- Macros Per Waffle (Recipe Makes 2) Cut recipe in half to just make 1 waffle! 535 Calories 16g Protien 9.5g Carbs (5g fiber) 4.5 NET CARBS 50g Fat *NOTE: Macros don't account for the erythritol sweetener, it has ZERO CALORIES. ---------------------------------------------------------------------------------------------------------------- Free 20 Mug Cakes E-Book: http://bit.ly/WeeklyRecipeNewsletter ----------------------------------------------------------------------------------------------------------------

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