大家好我是小岱
今天教大家做生酮白巧克力
超簡單! 3種材料就可以自制無糖白巧克力
生酮/減醣期間的福利!
點我訂閱:https://www.youtube.com/channel/UCo6dVqfloDOUh3YML-Ahulg
Hello everyone, this is Toi
Today I will teach you how to make keto white chocolate
Super simple! 3 kinds of ingredients can be homemade sugar-free white chocolate !
SUBSCRIBE ME :
https://www.youtube.com/channel/UCo6dVqfloDOUh3YML-Ahulg
00:00 開頭 Beginning
00:19無糖煉奶(阿洛酮糖版本) Sugar-free condensed milk (allulose version)
01:37 硬白巧克力 hard white chocolate
03:10無糖煉奶(赤藻糖醇版本) Sugar-free condensed milk (erythritol version)
03:51 軟白巧克力 soft white chocolate
每份硬白巧克力(共2份) Yields 2 servings:
淨碳水Net crab:1.5
蛋白質Protein:1
脂肪Fat:37.5
總碳水Total crab:1.5
纖維fiber:0
卡路里Calories:347
*以上數據僅供參考
*For reference only
❥材料INGREDIENTS :
無糖煉奶:
淡忌廉200克
阿洛酮糖/赤藻糖醇20克
香草精適量
將所有材料放鍋
大火煮至冒泡泡再轉小火煮約7分鐘~
煮至視頻中的濃稠度即可
白巧克力:
無糖煉奶 70g
可可脂20g(軟心巧克力)/
可可脂40g(硬白巧克力)
可可脂隔水融化,再加入剛煮好的無糖煉奶
放冰箱冷藏3小時以上
**可可脂不能加熱過久,溫度最好在40度左右
溫度過高的需要先放涼處理
哪裡買可可脂?
我是在iherb購買哦(affiliates網址)
有興趣可點進下方網站購買
https://tinyurl.com/yj7pyw5j
現在520海淘寵粉節
消費滿59美元輸碼78折鉅惠酬賓
優惠碼: IHERB520
海淘一波
Sugar-free condensed milk:
Whipping cream 200g
Allulose/Erythritol 20g
Vanilla extract
Put all the ingredients in the pot
Boil on high heat until bubbles are bubbling, then turn to low heat and cook for about 7 minutes~
Cook until the consistency in the video
White chocolate:
Cocoa butter 20g (soft white chocolate)
Cocoa butter 40g (hard white chocolate)
Melt the cocoa butter in water, then add the freshly cooked sugar-free condensed milk
Keep in the refrigerator for more than 3 hours
**Cocoa butter can not be heated for too long, the temperature is best to be around 40 degrees
If the temperature is too high, let it cool first
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我現在使用的生酮材料都是到iHerb購買哦
The keto Ingredients I use now are all purchased from iHerb
使用我的折扣碼:💗AFW9872💗 不限金額可獲5%優惠
Use my discount code: 💗AFW9872💗 5% discount for unlimited amount
或點擊下面鏈結 Or click on the link below
https://www.iherb.com/?rcode=AFW9872
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MORE VIDEOS:
小岱的生酮零食(Toi's Keto Snacks):
https://youtube.com/playlist?list=PLdBPA1NQf8_vHfVRd7FQ84eKGRRuyBvp4
小岱的[免焗]生酮甜品/小零食 NO BAKE KETO DESSERT:
https://youtube.com/playlist?list=PLdBPA1NQf8_vIG6-Wo2J_N7ljugfPZL3K
小岱的生酮甜品(Toi‘s Keto Dessert)
https://youtube.com/playlist?list=PLdBPA1NQf8_unIaog-_s68_twfW7kDTDM
小岱的生酮蛋糕(Keto cake🍰)
https://youtube.com/playlist?list=PLdBPA1NQf8_uWekRpOgzPMcwE_p5iRacp
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—————— ฅ՞•ﻌ•՞ฅ♥︎ ——————
❥Connect with me on social media!
My Instagram:
https://www.instagram.com/toisbaking/
Facebook Page:
https://www.facebook.com/%E5%B0%8F%E5%B2%B1%E7%9A%84%E7%BE%8E%E9%A3%9F%E6%B2%BB%E7%99%92%E5%AE%A4-101045765207864/
—————— ฅ՞•ﻌ•՞ฅ♥︎ ——————
#自制白巧克力
#生酮白巧克力
#無糖白巧克力
#自制朱古力
#自制白朱古力
#無糖巧克力
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🎵Music provided by 브금대통령
🎵Track : 낙화암 -
https://www.youtube.com/watch?v=WjouTMIwfy0&t=0s
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