Kriya Yoga is a powerful meditation technique that aims to help spiritual seekers attain the summit of spiritual experience — constant communion with the Divine – with joy and ease.
Based on the science of breath, Kriya Yoga has been handed down — from teacher to student — in an unbroken lineage of enlightened masters that reaches deep into the mists of time immemorial. Kriya Yoga transforms the body, mind, and heart, helping us be calmly active and actively calm.
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#kriyayoga
#meditation
#mahavtarbabaji
#pranayama
#dhyan
#sadhna
#yog
NOTE:
01/12/2024
Shri Shibendu baba has left his body last month so his son Shri Ujjawal wl provide yog deeksha in place of him from now.