Welcome to our detailed guide on the step-by-step technique of how to do Kriya Yoga Meditation as given by Mahavatar Babaji to Lahiri Mahasaya later revealed to Paramhansa Yogananda who took Kriya Yoga to America.
In this educational video, we will walk you through the sacred practices and techniques of Kriya Yoga, offering a clear and concise explanation for each step. However, please note that this video is intended for educational purposes only. It is highly recommended to seek guidance from a Kriya Yoga Guru to fully understand and safely practice Kriya Yoga.
Kriya Yoga is a powerful spiritual practice that involves breath control, meditation, and disciplined lifestyle to harmonize the body, mind, and soul. This ancient technique was revived by Mahavatar Babaji and passed down to Lahiri Mahasaya, who shared it with the world. Our aim is to provide a foundational understanding of these practices to inspire your spiritual journey.
#kriyayoga #mahavatarbabaji #yoga #spirituality
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