LEAN BODY 1 Hour Running In Place Workout at Home/ 10,000 Steps - 8 Kilometers (5 Miles)

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If you want to get a lean body without going to the gym or using any equipment, use this 1 hour running in place workout at home.
This workout burns a ton of calories and it will tone your entire body, especially your calf muscles.
Enjoy the lean body 1 hour running in place workout at home.